Whether you're at home or outdoor, all you need is to work out with these resistance bands set and your bodyweight will get the same results as exercising at a gym.

It comes with a carry bag allowing you to easily take it with you wherever you go!

This exercise bands can be used to Crossfit,Yoga,Pilates, Stretching Exercises,Fitness Or Other Training Programs.

Package List

Resistcance Bands*5 / Ankle Strap*2 / Handled*2 / Door Anchor*1 / Travel Carry Bag*1

Resistance Levels:Yellow(10lbs),Green(15lbs),Red(20lbs),Blue(25lb),Black(30lbs)

Free Combination For Your Workout Level

Can be to 100lbs!

Tips:A reasonable amount of exercise will help our muscle growth. Do not fatigue excessive exercise.

Exercise Chest Muscles,Strengthens Chest Muscles.

Arm Training,Strengthen Arm Muscles.

Exercise Thighs,Strengthens Thigh Muscles.

Calf Exercise,Strengthens Calf Muscles.

1.2M Pull rope,Elastic rubber pull rope for even pulling force.

Foam handle,The foam material is non-slip and absorbs sweat for easy cleaning.

Metal hook,Not easy to rust, safe and stable.

Safe and Secure Door Anchor

How to use Strap Ankle

Step1: Bind belt to the ankle

Step2: Set the hasp

Step3: Accomplish

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